Acne Treatment Information
Medical News Today, UK
14 Apr 2007
If you are suffering from acne, you need to look at your lifestyle to see if you can lessen the problem before you start on an actual treatment for acne:
-- Drink at least 6 glasses of water per day.
-- Include plenty of leafy vegetables and fresh fruits in your diet.
-- Wash your face twice a day very gently with a mild soap such as Neutrogena in cool or lukewarm water (ensuring you remove any make up).
-- If you wear make up or sunscreen, make sure it is labeled "non-comedogenic" or "non-acnegenic". Make up should be water-based only.
-- If using hair sprays or gels, keep them well away from your face.
-- If you have long hair or a fringe, wash it frequently to keep oil away.
-- If you have a job where you might be in contact with oil (e.g. fast food restaurant or a gas station) or you exercise or play sport, then keep washing that face.
Many natural ingredients have been used over the centuries for the treatment of acne. Fruits and herbs like papaya, tomato, lemon, garlic, mint, cinnamon, nutmeg, fenugreek, turmeric, radish and sesame seeds help improve skin disorders and acne. The natural ingredients protect against pollutants, thereby preventing acne. They are also good at getting rid of toxins, relieving inflammation and stopping the growth of bacteria.Labels: Acne
Link
Medical News Today, UK
14 Apr 2007
If you are suffering from acne, you need to look at your lifestyle to see if you can lessen the problem before you start on an actual treatment for acne:
-- Drink at least 6 glasses of water per day.
-- Include plenty of leafy vegetables and fresh fruits in your diet.
-- Wash your face twice a day very gently with a mild soap such as Neutrogena in cool or lukewarm water (ensuring you remove any make up).
-- If you wear make up or sunscreen, make sure it is labeled "non-comedogenic" or "non-acnegenic". Make up should be water-based only.
-- If using hair sprays or gels, keep them well away from your face.
-- If you have long hair or a fringe, wash it frequently to keep oil away.
-- If you have a job where you might be in contact with oil (e.g. fast food restaurant or a gas station) or you exercise or play sport, then keep washing that face.
Many natural ingredients have been used over the centuries for the treatment of acne. Fruits and herbs like papaya, tomato, lemon, garlic, mint, cinnamon, nutmeg, fenugreek, turmeric, radish and sesame seeds help improve skin disorders and acne. The natural ingredients protect against pollutants, thereby preventing acne. They are also good at getting rid of toxins, relieving inflammation and stopping the growth of bacteria.
Labels: Acne

